Food And Drink

Top 10 safeway chicken tenders calories That Easy To Do

Below is information and knowledge on the topic safeway chicken tenders calories gather and compiled by the monanngon.net team. Along with other related topics like: Signature Cafe chicken tenders calories, Safeway Potato Wedges calories, Safeway Deli nutrition information, Safeway fried chicken calories, Safeway Deli Calories, Safeway deli spicy Chicken tenders calories, Safeway Chicken Tenders price, Safeway deli chicken tenders ingredients.


in Safeway Fully Cooked Chicken Tenders and Nutrition Facts

Fully Cooked Chicken Tenders

Food database and calorie counter  

Fully Cooked Chicken Tenders

Nutrition Facts

Serving Size 2 tenders (94 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

520mg

23%

Total Carbohydrate

13.00g

5%

Dietary Fiber

1.0g

4%

Sugars

0.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?

Click here to edit.

Last updated: 09 Jan 11 10:44 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

10% of RDI

Calorie Breakdown:

Carbohydrate (27%)

Fat (45%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

Safeway Fully Cooked Chicken Tenders

+
Submit
Photo

Nutrition summary:

Calories

210

Fat

10g

Carbs

13g

Protein

14g

There are 210 calories in 2 tenders (94 g) of Safeway Fully Cooked Chicken Tenders.
Calorie breakdown: 45% fat, 26% carbs, 28% protein.

Related Chicken from Safeway:

Homestyle Baked Chicken
Young Chicken Breasts
Hot N’ Spicy Wings
Chicken Cacciatore
Greek Brand Chicken Skewers
Select Moroccan Recipe Chicken
  find more safeway chicken products

More Products from Safeway:


Cherry Turnover
Java Chip Ice Cream
Pistachio Muffin
Artisan Tiramisu Cake Slice
Roasting Vegetables
  view all safeway products

Other Types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
  view more chicken nutritional info

Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:

 
Save
 

 
Cancel
 

 
   

Other Recently Popular Foods:

Scott & Jon’s Maple Bourbon Chicken Bowl
Clean Eatz XP BBQ Chicken Mashed Potato Bowl
Freshly Coq Au Vin
Signature Cafe Hand Breaded Fried Chicken
Fit Flavors Apple Rosemary Chicken
Sous Vide Honey Buffalo-Style Chicken Tenders
Diet to Go Chicken Souffle
Factor Italian Herb Chicken
Factor 75 Potato Leek Mash & Grilled Chicken
Bombay Kitchen Chicken Vindaloo

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

;

Extra Information About safeway chicken tenders calories That You May Find Interested

If the information we provide above is not enough, you may find more below here.

Fully Cooked Chicken Tenders - Nutrition Facts - FatSecret

Fully Cooked Chicken Tenders – Nutrition Facts – FatSecret

  • Author: fatsecret.com

  • Rating: 3⭐ (677232 rating)

  • Highest Rate: 5⭐

  • Lowest Rate: 2⭐

  • Sumary: There are 210 calories in 2 tenders (94 g) of Safeway Fully Cooked Chicken Tenders. Get full nutrition facts for other Safeway products and all your other favorite brands.

  • Matching Result: There are 210 calories in 2 tenders (94 g) of Safeway Fully Cooked Chicken Tenders. Calorie breakdown: 45% fat, 26% carbs, 28% protein.

  • Intro: Calories in Safeway Fully Cooked Chicken Tenders and Nutrition Facts Fully Cooked Chicken Tenders Food database and calorie counter   Fully Cooked Chicken Tenders Nutrition Facts Serving Size 2 tenders (94 g) Amount Per Serving Calories 210 % Daily Values* Total Fat 10.00g 13% Saturated Fat 2.500g 13% Trans Fat 0.000g Cholesterol 40mg 13% Sodium 520mg 23% Total Carbohydrate 13.00g 5% Dietary Fiber 1.0g 4% Sugars 0.00g Protein 14.00g Vitamin D – Calcium – Iron – Potassium – * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….
  • Source: https://www.fatsecret.com/calories-nutrition/safeway/fully-cooked-chicken-tenders?frc=True

Calories in Safeway Chicken Tenders - Nutrition Facts - Fitbit

Calories in Safeway Chicken Tenders – Nutrition Facts – Fitbit

  • Author: fitbit.com

  • Rating: 3⭐ (677232 rating)

  • Highest Rate: 5⭐

  • Lowest Rate: 2⭐

  • Sumary: Comprehensive nutrition resource for Safeway Chicken Tenders. Learn about the number of calories and nutritional and diet information for Safeway Chicken Tenders. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

  • Matching Result: Nutritional Information, Diet Info and Calories in. Chicken Tenders from Safeway ; Vitamin A 0% · Vitamin C 0% ; Calcium 4% · Iron 6% …

  • Intro: Kalorien in Safeway Chicken Tenders – Nährwerte und Ernährungsinformationen Nährwerte Portionsgröße 2 tenders   Menge pro Portion Kalorien 210 Kalorien (Fett) 90   % Tageswert* Fettgehalt insgesamt 10g 15% Gesättigte Fettsäuren 2.5g 13% Transfettsäuren 0g Cholesterin 40mg 13% Nat. 520mg 22% Kalium 0mg 0% Kohlenhydrate insgesamt 13g 4% Ballaststoffe 1g 4% Zucker 0g Eiweiß 14g 28%   Vitamin A  0% • Vitamin C  0% Kalzium  4% • Eisen  6% * Prozentangaben/Tag beziehen sich auf eine Tageszufuhr von 2.000 Kalorien. Je nach deinem Kalorienbedarf sind deine Angaben höher oder niedriger. Empfehlungen für zusätzliche Portionsgröße Nährwerte Portionsgröße 94 grams   Menge pro Portion Kalorien…
  • Source: https://www.fitbit.com/foods/Chicken+Tenders/14537088

Fried Chicken Tenders - Deli Hot Calories, Carbs & Nutrition ...

Fried Chicken Tenders – Deli Hot Calories, Carbs & Nutrition …

  • Author: myfitnesspal.com

  • Rating: 3⭐ (677232 rating)

  • Highest Rate: 5⭐

  • Lowest Rate: 2⭐

  • Sumary: Find calories, carbs, and nutritional contents for Fried Chicken Tenders – Deli Hot and over 2,000,000 other foods at MyFitnessPal

  • Matching Result: 1660 Cal ; Fat47 g. 20/67g ; Sodium1500 mg. 800/2300mg ; Cholesterol200 mg. 100/300mg …

  • Intro: Fried Chicken Tenders – Deli Hot Calories, Carbs & Nutrition Facts | MyFitnessPalHave you ever asked yourself, “How much weight can I lose in a month?” or “How many meals a day should you eat?” Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.So whether your goal is walking for weight loss, tracking the foods you eat, or…
  • Source: https://www.myfitnesspal.com/food/calories/safeway-fried-chicken-tenders-deli-hot-545045411

Find safeway-chicken-tenders Calories & Nutrition Facts

Find safeway-chicken-tenders Calories & Nutrition Facts

  • Author: myfitnesspal.com

  • Rating: 3⭐ (677232 rating)

  • Highest Rate: 5⭐

  • Lowest Rate: 2⭐

  • Sumary: Search MyFitnessPal for calories, carbs, and nutritional contents for safeway-chicken-tenders and over 2,000,000 other foods at MyFitnessPal.

  • Matching Result: Calories: 210. •. Carbs: 13g. •. Fat: 10g. •. Protein: 14g. 210. Chicken Tenders. Safeway Chicken Tenders, 113 grams. Calories: 130. •. Carbs: 0g.

  • Intro: Find safeway-chicken-tenders Calories & Nutrition Facts | MyFitnessPalSafeway, 2 TendersCalories: 210•Carbs: 13g•Fat: 10g•Protein: 14g210Safeway Chicken Tenders, 113 gramsCalories: 130•Carbs: 0g•Fat: 4g•Protein: 25g130Safeway, 112 gCalories: 110•Carbs: 0g•Fat: 3g•Protein: 22g110Safeway, 4 oz.Calories: 100•Carbs: 0g•Fat: 0g•Protein: 25g100Safeway Low Fat Chicken Tenders, 113 gCalories: 140•Carbs: 0g•Fat: 4g•Protein: 25g140Safeway Chicken Tenders, 2 tenders – 94gCalories: 210•Carbs: 13g•Fat: 10g•Protein: 14g210Safeway, 100 gmCalories: 210•Carbs: 13g•Fat: 10g•Protein: 14g210Safeway, 4 ozCalories: 110•Carbs: 0g•Fat: 1g•Protein: 26g110safeway organic chicken tenders, 5 0zCalories: 110•Carbs: 0g•Fat: 1g•Protein: 25g110Safeway Hot Chicken Tenders, 3 ozCalories: 340•Carbs: 15g•Fat: 20g•Protein: 20g340
  • Source: https://www.myfitnesspal.com/nutrition-facts-calories/safeway-chicken-tenders

Breaded chicken breast strips by Safeway, Inc.

Breaded chicken breast strips by Safeway, Inc.

  • Author: nutritionvalue.org

  • Rating: 3⭐ (677232 rating)

  • Highest Rate: 5⭐

  • Lowest Rate: 2⭐

  • Sumary: ❤️ Breaded chicken breast strips by Safeway, Inc. nutrition facts and analysis.

  • Matching Result: Breaded chicken breast strips by Safeway, Inc. contains 180 calories per 90 g serving. This serving contains 5 g of fat, 15 g of protein and 16 g of …

  • Intro: Breaded chicken breast strips by Safeway, Inc. nutrition facts and analysis. Printed from https://www.nutritionvalue.org Select portion size: Nutrition Facts Portion Size90 g Amount Per Portion180 Calories % Daily Value * Total Fat 5g 6 %    Saturated Fat 1g 5 % Cholesterol 35mg 12 % Sodium 450mg 20 % Total Carbohydrate 16g 6 %    Dietary Fiber 0g 0 %    Sugar 0g Protein 15g 30 % Calcium 20mg 2 % Iron 0.7mg 4 % * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.  Share by URL Add to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Print page 🖶 Breaded chicken…
  • Source: https://www.nutritionvalue.org/Breaded_chicken_breast_strips_by_Safeway%2C_Inc._478153_nutritional_value.html

Safeway Kitchens Chicken Tenders - Fooducate

Safeway Kitchens Chicken Tenders – Fooducate

  • Author: fooducate.com

  • Rating: 3⭐ (677232 rating)

  • Highest Rate: 5⭐

  • Lowest Rate: 2⭐

  • Sumary: © Maple Media LLC, 2022 All rights reserved by Maple Media.All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.

  • Matching Result: Personalized health review for Safeway Kitchens Chicken Tenders: 210 calories, nutrition grade (B minus), problematic ingredients, and more. Learn the good & …

  • Intro: No product found © Maple Media LLC, 2022 All rights reserved by Maple Media.All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.
  • Source: https://www.fooducate.com/product/Safeway-Kitchens-Chicken-Tenders/2D9BE524-569D-11E2-A40C-1231381A0463

Nashville Hot Chicken Tender - Nutrition Facts - MyNetDiary

Nashville Hot Chicken Tender – Nutrition Facts – MyNetDiary

  • Author: mynetdiary.com

  • Rating: 3⭐ (677232 rating)

  • Highest Rate: 5⭐

  • Lowest Rate: 2⭐

  • Sumary: There are 380 calories in serving of Nashville Hot Chicken Tender by Safeway from: Carbs 17g, Fat 20g, Protein 33g. Get full nutrition facts for your favorite foods and brands.

  • Matching Result: There are 380 calories in serving of Nashville Hot Chicken Tender by Safeway from: Carbs 17g, Fat 20g, Protein 33g. Get full nutrition facts for your …

  • Intro: Calories in Nashville Hot Chicken Tender by Safeway and Nutrition Facts | MyNetDiary.com Get the app Sign In Sign up Features Features iPhone & iPad app Android app User Reviews MyNetDiary vs MyFitnessPal Diets Diets Calorie Counting Low-Carb Keto High-Protein Low-Fat Mediterranean Vegetarian Vegan Library Library Weight Loss Blog Diet Library Dietitian team Food Food Food Search Database Licensing & API Business Business Professional Connect Find Healthcare Professional For Healthcare Professionals For Trainers and Clubs MyNetDiary vs MyFitnessPal Food Database Licensing Sign up Sign In Jul 4, 2022 7 Dietitian-approved strategies to avoid vacation weight gain Dec 29, 2021 Use…
  • Source: https://www.mynetdiary.com/food/calories-in-nashville-hot-chicken-tender-by-safeway-serving-27307459-0.html

Safeway, Chicken Tenders, Extra Crispy Tenders - Inlivo

Safeway, Chicken Tenders, Extra Crispy Tenders – Inlivo

  • Author: inlivo.com

  • Rating: 3⭐ (677232 rating)

  • Highest Rate: 5⭐

  • Lowest Rate: 2⭐

  • Sumary: Calories in each (155 g.) – 380 cal. Rich in vitamins and minerals (14.6%/cal) – a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc.

  • Matching Result: Calories in each (155 g.) – 380 cal. Rich in vitamins and minerals (14.6%/cal) – a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc.

  • Intro: Safeway, Chicken Tenders, Extra Crispy Tenders Nutrition Facts KEY FACTS (learn about health benefits or risks) Have medium calorie density – this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (14.6%/cal) – a good source of Selenium, Vitamin B6, Copper, Phosphorus and Zinc. Contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (43% of DV/100g). Calories in 1 each (155g) 380 calories / 180 from fat Medium Density (2.5 cal/g) High Density (14.6 %/cal) Medium Density…
  • Source: https://www.inlivo.com/nutrition/chicken/chicken-other/safeway-chicken-tenders-extra-crispy-tenders

Calories in Safeway Chicken tenders - Recipe of Health

Calories in Safeway Chicken tenders – Recipe of Health

  • Author: recipeofhealth.com

  • Rating: 3⭐ (677232 rating)

  • Highest Rate: 5⭐

  • Lowest Rate: 2⭐

  • Sumary: Full nutritional Info, Calories and Carbs in Safeway chicken tenders by RecipeOfHealth.com Get the Recipe of Health To Get Fit and Hot.

  • Matching Result: Nutrition facts ; Calories, 210 Kcal (879 kJ) ; Calories from fat, 90 Kcal.

  • Intro: Calories in Safeway chicken tenders. Get full nutrition info and recipes of health Chicken tenders Ingredients Chicken Breast with Rib Meat, Water, Salt, Sodium Phosphates. Battered with: Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Buttermilk Powder (Sweet Cream, Whey Cream), Spice. Breaded with: Bleached Wheat Flour, Yellow Corn Flour, Salt, Whey, Dextrose, Spices, Monoglycerides, Colored with Extractives of Paprika, Partially Hydrogenated Soybean Oil. Predusted with: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Buttermilk Powder (Sweet Cream, Whey…
  • Source: http://recipeofhealth.com/nutrition-calories/chicken-tenders-641416rb

Frequently Asked Questions About safeway chicken tenders calories

If you have questions that need to be answered about the topic safeway chicken tenders calories, then this section may help you solve it.

How many calories are in a Safeway deli chicken tender?

There are 210 calories in 2 tenders (94 g) of Safeway Fully Cooked Chicken Tenders

How many calories are in one piece of chicken tenders?

For example, one serving of boneless skinless chicken tenders has only 27 calories. Boneless skinless chicken tenders have about 8% fat and 80% protein [3]

How many calories are in 3 pieces of fried chicken tenders?

Kitchen Cravings

Nutrition Facts
How many calories are in 3 Piece Fried Chicken Tenders? Amount of calories in 3 Piece Fried Chicken Tenders: Calories 220 Calories from Fat 108 (49.1%)
% Daily Value *
How much fat is in 3 Piece Fried Chicken Tenders? Amount of fat in 3 Piece Fried Chicken Tenders: Total Fat 12g

16 more rows

How many calories are in 4 chicken tenders?

400 calories

How many Calories are in 6 fried chicken tenders?

There are 285 calories in 6 pieces of Chicken (Breaded and Fried). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Why are chicken tenders so high in calories?

Chicken tenders are primarily made of breast meat. However, given the additional ingredients, like breadcrumbs, that are also used to make them, chicken tenders end up with many more calories than plain chicken breast. There can be anywhere from 271 to 302 calories in chicken tenders per 100 gram serving.

Can I eat chicken tenders on a diet?

While different parts of chicken provide nutrients and can be part of a healthy diet, fried foods usually provide high amounts of fat and sodium. If you choose fried chicken tenders for a meal or snack, it may be smart to keep portion size in mind.

Is chicken tenders good for weight loss?

Chicken is rich in an array of important nutrients and can be an excellent addition to a healthy, well-rounded diet. Given that chicken is low in calories but high in protein, it may be especially beneficial for weight loss, if that’s a goal for you.

Are chicken tenders healthier than a burger?

Compared to hamburger patties, the grilled chicken counterparts at most quick serve restaurants have about 50-60% fewer calories, 80-90% less fat, and more than 90% less saturated fat.

Video About safeway chicken tenders calories