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Top 10 footlong steak and cheese calories That Easy To Do

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otlong Steak and Cheese Nutrition Facts

A Footlong Steak and Cheese from Subway contains the following ingredients:

STEAK Seasoned beef (beef, water, salt, modified corn starch, sugar, dextrose, sodium phosphate, tomato powder, yeast extract, natural flavors, natural brown color blend (vegetable juice color, turmeric), lemon powder (maltodextrin), garlic powder, onion powder, hydrolyzed corn protein, citric acid.)

AMERICAN CHEESE (processed) Milk, water, cream, cheese culture, sodium citrate, salt, sorbic acid (preservative), citric acid, tetrasodium pyrophosphate, soy lecithin, enzymes. Contains soy and milk.

9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Contains wheat.

LETTUCE Fresh iceberg variety

ONIONS Jumbo red onions

TOMATOES Fresh red ripe tomatoes

GREEN PEPPERS Fresh green bell peppers

CUCUMBERS Fresh ripe cucumbers

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Subway Footlong Steak and Cheese Nutrition Facts

Subway Footlong Steak and Cheese Nutrition Facts

  • Author: fastfoodnutrition.org

  • Rating: 3⭐ (277627 rating)

  • Highest Rate: 5⭐

  • Lowest Rate: 1⭐

  • Sumary: Complete nutrition information for Footlong Steak and Cheese from Subway including calories, Weight Watchers points, ingredients and allergens.

  • Matching Result: A Subway Footlong Steak and Cheese contains 760 calories, 20 grams of fat and 96 grams of carbohydrates. According to our website visitors, a Footlong Steak …

  • Intro: Subway Footlong Steak and Cheese Nutrition FactsA Footlong Steak and Cheese from Subway contains the following ingredients:STEAK Seasoned beef (beef, water, salt, modified corn starch, sugar, dextrose, sodium phosphate, tomato powder, yeast extract, natural flavors, natural brown color blend (vegetable juice color, turmeric), lemon powder (maltodextrin), garlic powder, onion powder, hydrolyzed corn protein, citric acid.) AMERICAN CHEESE (processed) Milk, water, cream, cheese culture, sodium citrate, salt, sorbic acid (preservative), citric acid, tetrasodium pyrophosphate, soy lecithin, enzymes. Contains soy and milk. 9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten,…
  • Source: https://fastfoodnutrition.org/subway/steak-and-cheese/footlong

Subway Footlong Steak & Cheese Nutrition Facts

Subway Footlong Steak & Cheese Nutrition Facts

  • Author: fastfoodnutrition.org

  • Rating: 3⭐ (277627 rating)

  • Highest Rate: 5⭐

  • Lowest Rate: 1⭐

  • Sumary: Complete nutrition information for Footlong Steak & Cheese from Subway Canada including calories, Weight Watchers points, ingredients and allergens.

  • Matching Result: There are 760 calories in a Footlong Steak & Cheese from Subway. Most of those calories come from carbohydrates (50%). Customize It.

  • Intro: Subway Footlong Steak & Cheese Nutrition FactsA Footlong Steak & Cheese from Subway contains the following ingredients:9-GRAIN WHEAT BREAD Whole: wheat flour, enriched flour, yeast, sugar, wheat gluten, wheat, soybean oil, salt, yellow corn, rye, oats, sunflower lecithin, brown rice, flax seed, millet, sorghum, barley, triticale, refiners syrup, natural flavour, honey, ascorbic acid, xylanase, lipase, yeast extract, glucose oxidase, amylase.STEAK: Beef, water, salt, modified corn starch, sugar, dextrose, sodium phosphate, autolyzed yeast,tomato powder, natural flavor, natural brown color blend (vegetable juice color, turmeric), lemon juicepowder, garlic, onion, citric acid, hydrolyzed corn protein. CHEDDAR CHEESE PRODUCT, PROCESSED: Cheese (milk, modified milk…
  • Source: https://fastfoodnutrition.org/ca/subway/steak-cheese/footlong

Footlong Steak and Cheese Nutrition Facts - Eat This Much

Footlong Steak and Cheese Nutrition Facts – Eat This Much

  • Author: eatthismuch.com

  • Rating: 3⭐ (277627 rating)

  • Highest Rate: 5⭐

  • Lowest Rate: 1⭐

  • Sumary: Eat This Much automatically creates custom meal plans for your diet goals.
    Perfect for weight loss, bodybuilding, Vegan, Paleo, Atkins and more!

  • Matching Result: Subway ; How many calories are in Footlong Steak and Cheese? Amount of calories in Footlong Steak and Cheese: Calories 760, Calories from Fat 180 (23.7%) ; % …

  • Intro: Eat This Much, your personal diet assistant Footlong Steak and Cheese Subway Main info: Footlong Steak and Cheese Subway 1 serving 760.0 Calories 96.0 g 20.0 g 52.0 g10.0 g 100.0 mg 10.0 g 2120.0 mg 16.0 g 0 g Report a problem with this food Nutrition Facts For a Serving Size of (g) How many calories are in Footlong Steak and Cheese? Amount of calories in Footlong Steak and Cheese: Calories Calories from Fat (%) % Daily Value * How much fat is in Footlong Steak and Cheese? Amount of fat in Footlong Steak and Cheese: Total Fat How…
  • Source: https://www.eatthismuch.com/food/nutrition/footlong-steak-and-cheese,441020/

Footlong Steak and Cheese, No Bread - MyFitnessPal

Footlong Steak and Cheese, No Bread – MyFitnessPal

  • Author: myfitnesspal.com

  • Rating: 3⭐ (277627 rating)

  • Highest Rate: 5⭐

  • Lowest Rate: 1⭐

  • Sumary: Find calories, carbs, and nutritional contents for Footlong Steak and Cheese, No Bread and over 2,000,000 other foods at MyFitnessPal

  • Matching Result: Footlong Steak and Cheese, No Bread ; 8g. Carbs ; 16g. Fat ; 38g. Protein.

  • Intro: Footlong Steak and Cheese, No Bread Calories, Carbs & Nutrition Facts | MyFitnessPalHave you ever asked yourself, “How much weight can I lose in a month?” or “How many meals a day should you eat?” Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.So whether your goal is walking for weight loss, tracking the foods you eat, or…
  • Source: https://www.myfitnesspal.com/food/calories/subway-footlong-steak-and-cheese-no-bread-172504662

Calories in Subway Footlong Steak & Cheese - Fitbit

Calories in Subway Footlong Steak & Cheese – Fitbit

  • Author: fitbit.com

  • Rating: 3⭐ (277627 rating)

  • Highest Rate: 5⭐

  • Lowest Rate: 1⭐

  • Sumary: Comprehensive nutrition resource for Subway Footlong Steak & Cheese. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

  • Matching Result: Comprehensive nutrition resource for Subway Footlong Steak & Cheese. Learn about the number of calories and nutritional and diet information for Subway …

  • Intro: Kalorien in Subway Footlong Steak & Cheese – Nährwerte und Ernährungsinformationen Nährwerte Portionsgröße 1 sandwich   Menge pro Portion Kalorien 760 Kalorien (Fett) 180   % Tageswert* Fettgehalt insgesamt 20g 31% Gesättigte Fettsäuren 9g 45% Transfettsäuren 0g Cholesterin 100mg 33% Nat. 2,060mg 86% Kalium 0mg 0% Kohlenhydrate insgesamt 98g 33% Ballaststoffe 10g 40% Zucker 18g Eiweiß 52g 104%   Vitamin A  20% • Vitamin C  40% Kalzium  20% • Eisen  40% * Prozentangaben/Tag beziehen sich auf eine Tageszufuhr von 2.000 Kalorien. Je nach deinem Kalorienbedarf sind deine Angaben höher oder niedriger. Empfehlungen für zusätzliche Portionsgröße Nährwerte Portionsgröße 490 grams   Menge pro…
  • Source: https://www.fitbit.com/foods/Footlong+Steak+Cheese/14022815

Frequently Asked Questions About footlong steak and cheese calories

If you have questions that need to be answered about the topic footlong steak and cheese calories, then this section may help you solve it.

How many calories are in a 12 inch steak and cheese from Subway?

630 calories

How many calories does a footlong steak and cheese have?

760

How many calories are in a 12 inch steak and cheese?

Pizza Boli’s 12″ Cheese Steak Sub (1 sub) contains 87g total carbs, 83g net carbs, 66g fat, 99g protein, and 1353 calories.

How many calories in a steak and cheese footlong in a Subway sandwich?

Subway Footlong Steak & Cheese Calories There are 760 calories in a Footlong Steak & Cheese from Subway. Most of those calories come from carbohydrates (50%).

Is Subway healthy for weight loss?

Subway offers a better variety of healthy meal options than many other fast food restaurants. In general, Subway’s meals are low in sugar and a decent source of fiber and protein, however, many are also loaded with fat and sodium. Part of Subway’s appeal is that you can customize your meal.

How many calories are in a 12 inch footlong from Subway?

There are 620 calories in 1 sandwich (514 g) of Subway 12″ Subway Club. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

What is the healthiest footlong at Subway?

The Veggie Delight is the healthiest Subway sandwich of them all. With no meat, you have no choice but to load it up with a ton of crisp, fresh veggies. At only 230 calories (without cheese), this sandwich is a great and delicious option regardless of if you’re a vegetarian.

Is footlong good for diet?

You may lose weight.

This is a far cry from the over 1,000 calories that a McDonald’s Big Mac and fries contain. So, opting for a sub like a Footlong Veggie Delite can save you around 600 calories if you are swapping that lunch out from a typical “fast-food burger-and-fries” meal.

Is Beef Steak high in calories?

Beef and pork products provide a lot of calories and can especially help those who are trying to gain weight. One serving of steak (5 ounces) gives you 300 calories and 44 grams of protein.

What’s the lowest calorie footlong at Subway?

Veggie Delight

What is this? Of course, the lowest calorie sub at Subway is the veggie delight. This vegetarian sandwich has a combination of lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions. If you order this sub on multigrain bread it’ll end up at just 230 calories.

Can I lose weight eating Subway?

Well, the subway is not very healthy for weight loss, but you can eat it as your cheat meal. Also, as subway serves everything as per your choice, you can, however, choose to make it healthy with fewer calories and fat or amongst their Fresh Fit Menu.

Is Subway healthier or Mcdonalds?

Looking at the overall meal, the Subway meal in terms of protein and sugar was slightly healthier than McDonald’s and provided more vegetables, however it was higher in sodium. Remember both meals contributed the same total number of calories but on top of that, it was a large amount of calories.

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