Contents
- 1 Reader Interactions
- 2 Extra Information About clean turkey burger recipes That You May Find Interested
- 3 The Ultimate Clean Turkey Burger – The Fit Peach
- 4 Juicy Turkey Burgers – Healthy Recipes Blog
- 5 Healthy Turkey Burgers with Zucchini – iFoodReal.com
- 6 Healthy Turkey Burger Recipe – Organize Yourself Skinny
- 7 Air Fryer Turkey Burgers Without Breadcrumbs
- 8 Clean Eating Sweet and Smokey Turkey Burger
- 9 Healthy Turkey Burger Recipes – EatingWell
- 10 Frequently Asked Questions About clean turkey burger recipes
- 11 Video About clean turkey burger recipes
Below is information and knowledge on the topic clean turkey burger recipes gather and compiled by the monanngon.net team. Along with other related topics like: Steakhouse turkey burger recipe, Pioneer Woman turkey burgers, Barefoot Contessa turkey burger recipe, Healthy turkey burger recipe, Grilled turkey burger recipe, Seasoned turkey burgers, Low calorie turkey burger recipe.
Clean Eating Sweet and Smokey Turkey Burgers
ate Clean Turkey Burger
Meet your newest, juiciest, healthy bff – the turkey burger. Turkey burgers are awesome alternatives to your standard beef burger. Packed with flavor, loaded with lean protein, and quickly cooked stove top, it’s a no brainer!
These turkey burgers are a go-to in our house. They are great for meal-prep, quick lunch, or a Friday night date night! Enjoy them “naked” on top of crunchy lettuce, on top of a salad, inside a burger bowl with fresh ingredients, or just sandwiched between your favorite bun.
I like to use super lean ground turkey (99% lean if I’m lucky, but 85% can be easier to find). The trick is to add in your own healthy fats to take the juicy factor up a notch. Think rich olive oil, or smooth avocado oil, or some macadamia nut oil if you’re feeling fancy. The spices are also key here. I love adding nutritional yeast* into my savory recipes if you haven’t noticed. Throw in some fresh black pepper, paprika, and a little sea salt and you’ve got yourself a SUPER easy, flavorful burger ladies and gents!
*New to nutritional yeast? It’s simply an inactive yeast that packs a lot of nutrients (hence the name). It adds a little “cheesy” flavor to dishes but contains no dairy. Interested? Check out my “cheesy” popcorn, or this cauliflower alfredo pasta, or maybe these easy turkey meatballs.
Description
The absolute best healthy turkey burger! This burger is juicy, flavorful, and made with all natural ingredients. Perfect for your next cookout, weekday meal prep, or quick lunch!
For the Burger
- 1 lb lean ground turkey (I shoot for 85-99% lean)
- 3 Tbsp + 1 teaspoon olive oil (split into 1 tsp, 2 Tbsp, and 1 Tbsp)
- ½ cup white onion (diced)
- 1 cup mushrooms (chopped)
- 1 egg
- ½ cup green onions
- 2 Tbsp nutritional yeast
- 1 tsp paprika
- ½ tsp black pepper
- dash of sea salt
Toppings (optional)
- Lettuce
- Tomato slice
- Red onion slices
- Avocado slices
- Sprouted Wheat Bun
- Heat 1 teaspoon olive oil in a skillet over medium-low heat
- Add diced onions to skillet and let cook for about 3 minutes
- Add chopped mushrooms to the skillet with the onions and cook for an additional 2 minutes then remove from element to let cool
- Place ground turkey in a mixing bowl and add in all remaining ingredients except 1 tablespoon of olive oil , including the cooked mushrooms and onions
- Mix ingredients thoroughly either with hands or with a large spatula
- Divide mixture into 6 equal portions and roll into a bowl, place on a tray, and pat down the top of the ball so it forms a ‘disk-like’ form
- Heat reserved 1 tablespoon olive oil in skillet over medium-low heat, place turkey burgers in skillet, and cook for 4-6 minutes on each side until cooked to your desire
- Prep Time: 15
- Cook Time: 8
- Category: Dinner
- Method: Stove top
- Cuisine: American
Keywords: Turkey Burger, Healthy recipe, Whole30, Healthy meal prep, Gluten-free
Reader Interactions
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Extra Information About clean turkey burger recipes That You May Find Interested
If the information we provide above is not enough, you may find more below here.
The Ultimate Clean Turkey Burger – The Fit Peach
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Author: thefitpeach.com
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Rating: 5⭐ (423541 rating)
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Highest Rate: 5⭐
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Lowest Rate: 1⭐
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Sumary:
The best healthy turkey burger. It’s juicy, flavorful, and made with all natural ingredients. Perfect for your next cookout, weekday meal prep, or quick lunch!
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Matching Result: 1 lb lean ground turkey (I shoot for 85-99% lean) ; 3 Tbsp + 1 teaspoon olive oil (split into 1 tsp, 2 Tbsp, and 1 Tbsp) ; ½ cup white onion ( …
- Intro: The Ultimate Clean Turkey Burger Meet your newest, juiciest, healthy bff – the turkey burger. Turkey burgers are awesome alternatives to your standard beef burger. Packed with flavor, loaded with lean protein, and quickly cooked stove top, it’s a no brainer! These turkey burgers are a go-to in our house. They are great for meal-prep, quick lunch, or a Friday night date night! Enjoy them “naked” on top of crunchy lettuce, on top of a salad, inside a burger bowl with fresh ingredients, or just sandwiched between your favorite bun. I like to use super lean ground turkey (99% lean…
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Source: https://www.thefitpeach.com/blog/clean-turkey-burgers/
Juicy Turkey Burgers – Healthy Recipes Blog
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Author: healthyrecipesblogs.com
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Rating: 5⭐ (423541 rating)
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Highest Rate: 5⭐
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Lowest Rate: 1⭐
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Sumary: Turkey burgers can be flavorful and juicy, as long as you use ground thighs and add creamy ingredients to the mixture.
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Matching Result: Turkey burgers can be flavorful and juicy, as long as you use ground thighs and add creamy ingredients to the mixture.
- Intro: Juicy Turkey BurgersYes, turkey burgers can be juicy and flavorful! The secret is in the type of meat you use and in the ingredients that you add to the mixture.As long as you use ground thighs and add a creamy ingredient such as mayonnaise, your burgers will be nice and juicy.I have many beef burger recipes on this website (these baked hamburgers are a big hit with readers), and I make them quite often for my family.But sometimes I feel like making something a little different. Beef is great, but even if you love it, variation is, after all, the…
Healthy Turkey Burgers with Zucchini – iFoodReal.com
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Author: ifoodreal.com
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Rating: 5⭐ (423541 rating)
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Highest Rate: 5⭐
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Lowest Rate: 1⭐
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Sumary: Healthy Turkey Burgers with 5 simple ingredients. Juicy, flavorful made with ground turkey and zucchini, pan fry, grill or bake for dinner.
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Matching Result: Only 5 simple ingredients for a clean healthy turkey burger recipe! Juicy burgers thanks to my low fat secret ingredient, zucchini!
- Intro: Healthy Turkey Burgers with Zucchini Healthy Turkey Burgers with 5 simple ingredients. These lean burgers made with ground turkey and zucchini are juicy, flavorful, and will disappear as soon as they come off the stovetop or include in your repertoire of healthy grill recipes. Serve these turkey patties or any of my healthy burger recipes traditionally on a whole grain bun with side of Instant Pot corn on the cob or “naked” over a bed of lettuce salad or pictured arugula salad. Yum! Table of contentsWhy Is This the Best Healthy Turkey Burger?IngredientsHow to Make Healthy Turkey BurgersPan FryGrillBakeExpert TipsFAQsHow…
Healthy Turkey Burger Recipe – Organize Yourself Skinny
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Author: organizeyourselfskinny.com
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Rating: 5⭐ (423541 rating)
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Highest Rate: 5⭐
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Lowest Rate: 1⭐
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Sumary: Here are my best tips and tricks to prepare the best healthy turkey burger recipe.No more dried-up, flavorless turkey burger patties.
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Matching Result: Ingredients · 1 lb ground turkey 85% or 90% lean · 1 teaspoon garlic powder · 1 teaspoon onion powder · ½ teaspoon salt · ½ teaspoon pepper · 2 …
- Intro: Healthy Turkey Burger RecipeIt’s time to shut down those old rumors and let everyone know that making a delicious healthy turkey burger recipe is possible. No more dried-up, flavorless burger patties. Trust me; these will be the best turkey burgers you have ever tasted! This post contains affiliate links. I am an affiliate for Amazon Associates and other brands and earn a small commission on qualifying purchases. You’re by no means obligated to use my links but, if you do, thank you for supporting Organize Yourself Skinny. I don’t mean to brag or anything, but I can make some mean…
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Source: https://www.organizeyourselfskinny.com/turkey-burgers/
Air Fryer Turkey Burgers Without Breadcrumbs
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Author: cleaneatingkitchen.com
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Rating: 5⭐ (423541 rating)
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Highest Rate: 5⭐
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Lowest Rate: 1⭐
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Sumary: You’re going to love these easy and juicy Air Fryer Turkey Burgers that are made with no breadcrumbs. This recipe is perfect for a quick weeknight meal. These burgers are ready in about 15 minutes.
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Matching Result: Ingredients · Nonstick cooking spray · 1/2 cup water · 1 pound 93% lean ground turkey · 1 egg, lightly beaten · 1/4 cup almond flour (see notes for …
- Intro: Air Fryer Turkey Burgers Without BreadcrumbsThis post may contain affiliate links which won’t change your price but will share some commission. You’re going to love these Air Fryer Turkey Burgers that are made without breadcrumbs. This recipe is perfect for a quick weeknight meal. These delicious and healthy burgers are ready in just about 15 minutes. Juicy turkey burgers are the perfect alternative to beef burgers with less saturated fat. Fresh ground turkey makes for a quick dinner and a super flavorful burger. Top your air fryer burgers with avocado, red onion, and turkey bacon for a delicious burger packed…
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Source: https://www.cleaneatingkitchen.com/air-fryer-turkey-burgers/
Clean Eating Sweet and Smokey Turkey Burger
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Author: cleananddelicious.com
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Rating: 5⭐ (423541 rating)
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Highest Rate: 5⭐
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Lowest Rate: 1⭐
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Sumary: Of the many things that I adore about the longer days and warmer weather that Spring promises, I think it’d be fair to say that grilling outdoors is at the top of my list. So
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Matching Result: 1.25 lb extra lean ground turkey · 1 tsp smoked paprika · 1 tbsp garlic powder · 1/2 tsp salt and ground pepper · 1/4 cup barbeque sauce · 1 slice …
- Intro: Clean Eating Sweet and Smokey Turkey Burger Apr 20, 2016(updated September 27, 2019) This post may contain affiliate links. Of the many things that I adore about the longer days and warmer weather that Spring promises, I think it’d be fair to say that grilling outdoors is at the top of my list. So with recent temperatures reaching the high seventies here in Los Angeles, my hubby and I have been cooking up a storm on our grill and this Sweet and Smokey Turkey Burger recipe is my latest favorite! Extra lean ground turkey (preferably organic if you can find…
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Source: https://cleananddelicious.com/sweet-and-smokey-turkey-burger/
Healthy Turkey Burger Recipes – EatingWell
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Author: eatingwell.com
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Rating: 5⭐ (423541 rating)
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Highest Rate: 5⭐
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Lowest Rate: 1⭐
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Sumary: Find healthy, delicious turkey burger recipes, from the food and nutrition experts at EatingWell.
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Matching Result: Sharp raw garlic, fresh herbs and tangy feta cheese superbly flavor these turkey burgers. Since the patties are air-fried with very little oil, there’s room to …
- Intro: Healthy Turkey Burger Recipes Turkey Burgers with Spinach, Feta & Tzatziki Creamy tzatziki and crisp sliced cucumber add a refreshing twist to this easy burger recipe loaded with feta and spinach. No tzatziki? No problem! Make your own at home by combining plain strained yogurt with a squeeze of lemon, dill and finely chopped cucumber. Hilary Meyer By Hilary Meyer Air-Fryer Spinach & Feta Turkey Burgers Sharp raw garlic, fresh herbs and tangy feta cheese superbly flavor these turkey burgers. Since the patties are air-fried with very little oil, there’s room to add a bit of olive oil to the…
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Source: https://www.eatingwell.com/recipes/18906/ingredients/meat-poultry/turkey/main-dish/burger/
Frequently Asked Questions About clean turkey burger recipes
If you have questions that need to be answered about the topic clean turkey burger recipes, then this section may help you solve it.
Can turkey burgers be healthy?
“Ground turkey contains less saturated fat than ground beef, giving it a more beneficial fat profile,” says Beaver. “In its place, ground turkey instead contains more polyunsaturated fat, which is a protective, healthier type of fat.”
Substitutes for Bread Crumbs ¼ cup panko. ¼ cup cracker or pretzel crumbs. ¼ cup crushed cornflakes or other unsweetened cereals. ? cup regular rolled oats (Use this only as a substitute for bread crumbs in meat loaf and other meat mixtures, such as burgers
What is a good binder for turkey burgers?
Just like in a traditional meatloaf, you need something to hold the meat together. Try adding some dry breadcrumbs to the turkey mixture before you shape the patties. The crumbs will absorb the moisture and, together with the egg, will act like glue and help your burgers maintain their shape on the grill
What to add to ground turkey to give it flavor?
With ground turkey, you need fresh aromatics to season it. Chopped yellow onions, scallions, cilantro, and red bell pepper all help add flavor. So too does the chili powder and minced garlic
