Contents
- 1 Ingredient Notes
- 2 Variations
- 3 Equipment
- 4 Step by Step Instructions
- 5 Recipe Tips
- 6 Common Questions
- 7 More Air Fryer Pork Recipes
- 8 Extra Information About air fryer frozen pork tenderloin That You May Find Interested
- 9 JUICY Pork Tenderloin in Air Fryer with Rosemary
- 10 Easy Marinated Pork Tenderloin in the Air Fryer
- 11 Best Air Fryer Pork Tenderloin – Quick & Easy Dinner
- 12 Air Fryer Pork Tenderloin Recipe – Meat Eating Military Man
- 13 Air Fryer Pork Loin or Tenderloin – The Typical Mom
- 14 Ninja Foodi Air Fryer Pork Tenderloin-Little Sprouts Learning
- 15 Air Fryer Roast Pork (Juicy pork with crispy crackling)
- 16 Frequently Asked Questions About air fryer frozen pork tenderloin
- 16.1 How long do you air fry a frozen tenderloin?
- 16.2 Can pork tenderloin be cooked from frozen?
- 16.3 How long do you cook frozen pork in air fryer?
- 16.4 Can you cook a frozen pork roast in the air fryer?
- 16.5 How long does it take to cook a frozen pork tenderloin?
- 16.6 Can you cook straight from frozen in air fryer?
- 16.7 What is the best way to cook a frozen pork loin?
- 16.8 Can you put frozen meat in an air fryer?
- 16.9 Can I cook frozen pork without defrosting?
- 17 Video About air fryer frozen pork tenderloin
Below is information and knowledge on the topic air fryer frozen pork tenderloin gather and compiled by the monanngon.net team. Along with other related topics like: How long to cook pork tenderloin in air fryer, Marinated pork tenderloin in air fryer, Frozen pork medallions in air fryer, Frozen breaded pork tenderloin in air fryer, Frozen pork loin in Ninja Foodi air fryer, Smithfield marinated pork tenderloin in air fryer, Air fryer BBQ pork tenderloin, Air fryer pork tenderloin and potatoes.
=”video” src=”https://www.youtube.com/embed/vrPuKsbPI9E” frameborder=”0″ allow=”accelerometer; autoplay; encrypted-media; gyroscope;” allowfullscreen>
EASY AIR FRYER FROZEN PORK CHOPS RECIPES. How to …
erloin in Air Fryer
Jump to Recipe
If you are looking for a delicious herb-roasted pork tenderloin in air fryer recipe that is ready in under 30-minutes, then you can stop right here! Seasoned with a blend of rosemary, garlic, sea salt, and pepper, our air fryer tenderloin recipe is the easiest way to serve this mouthwatering cut of tender boneless pork. Pair with additional air fryer recipes to create a dinner that is a WHOLE LOTTA YUM.

Jump to:
- Air Fryer Pork Tenderloin
- Ingredient Notes
- Variations
- Equipment
- Step by Step Instructions
- Recipe Tips
- Common Questions
- More Air Fryer Pork Recipes
- Air Fryer Pork Tenderloin
If our family had to describe this air fryer pork tenderloin recipe in just one word it truly would be “yum.” Simple, we know, but there is something about seasoning a boneless pork tenderloin in rosemary and garlic, roasting it in the air fryer, and cutting it into melt-in-your-mouth medallions that makes “yum” seem absolutely perfect.
Just like the pork. 😉
We kept things super simple as we paired our air fryer tenderloin with these air fryer whole potatoes, Brussel sprouts, and a side salad. Next time, however, we are going to pair our pork tenderloin air fryer recipe with air fryer sweet potato slices and air fryer frozen asparagus simply because we love making complete dinners in our air fryer.
Speaking of, if you are looking for additional ways to serve pork using your air fryer look no further than our boneless air fryer pork chops recipe and our air fryer country style ribs dinner. Both of these recipes will show you just how “yum” air fryer pork recipes can be.
Why You’ll Love This!
- Our pork tenderloin in air fryer recipe is packed with robust flavor as we are roasting our boneless pork roast with an herb-infused seasoning blend.
- Ready with just 20-minutes of less of cooktime, air fryer tenderloin makes for a quick and easy weeknight dinner that does not sacrafice an ounce of flavor.
- Easily make this air fryer pork roast part of your healthy lifestyle when you follow our recipe for this keto, low-carb, gluten-free, and sugar-free dinner main dish.
- Seasoned with a blend of rosemary, garlic, sea salt, and black pepper, our roast pork tenderloin in air fryer recipe doesn’t require any special ingredients to create a restaurant-quality meal.
On Keto? Grab our FREE keto foods list here OR Snag our Keto Binder HERE
Ingredient Notes
Making this pork tenderloin in air fryer recipe perfect, simply gather your pork roast, some good olive oil, and the four common kitchen spices needed to make the herb mixture seasoning.

- pork tenderloin
- virgin olive oil
- dried rosemary, chopped
- garlic powder
- fine sea salt
- course ground pepper
** Please see the recipe card at the bottom of the post for the exact quantities **
Variations
- Instead of using chopped dried rosemary, Italian seasoning or herbs de Provence can be substituted.
Equipment
An Air Fryer- We have a Cosori XL basket style air fryer, an Omni Plus oven style air fryer, and a small 3.2L Farberware basket style air fryer. The Cosori was used in this recipe.
Step by Step Instructions

Simple. While this air fryer pork tenderloin is going to taste amazing, making this delicious dinner is so simple. After coating our boneless pork roast with a blend of rosemary, garlic, sea salt, and black pepper, we are going to roast it, let it rest, and then slice it into beautiful medallions. Yum!
Prep Ingredients
Preheat the air fryer to 400 F for 5 minutes.
Remove the packaging from the pork tenderloin and pat it dry with paper towels.
Trim the excess fat from the pork.
Assemble
Brush the olive oil on both sides of the pork roast.
In a small bowl combine the rosemary, garlic powder, salt, and pepper. Pat the seasoning into both sides of the pork roast with clean hands.
Bake
Put the pork tenderloin in the bottom of the air fryer.
The pork tenderloin in air fryer recipe will take about 17-19 minutes to cook at 400 F.
The pork roast is done when the internal temperature of the meat reaches 145 F (for medium-rare) up to 160 F (for medium) when tested with a digital meat thermometer. Yours could take longer than the time stated since air fryer models can vary.
For the pork to be at its juiciest, cook it to medium-rare at 145 F.
Let the roast rest for 5 minutes before slicing into it. Any juices from the roast can be used to spoon over the top of the pork before serving.
Enjoy!
Recipe Tips
- Patting the pork dry prior to coating with oil and seasoning will help them both stick to the pork roast and ensure the best flavor of your finished tenderloin.
- For best results, allow your air fryer to preheat for at least 5 minutes.
- To ensure you are cooking your pork tenderloin to the proper temperature we highly recommend using a digital meat thermometer.
- Allow your cooked pork tenderloin roast to rest for 5 minutes after cooking and before you cut into this. This will allow the juices to redistribute and help keep your finished product moist and delicous.
- Pork tenderloin and pork loin are NOT the same and are cuts from different parts of the pig.
- The pork we used in the recipe weighed 1 lb, if yours weighs more than that it’ll take longer to cook.

Common Questions
How long does pork take in an air fryer?
At 400 F you can cook air fryer pork chops in 12 minutes, a small pork tenderloin in 17 minutes, and country-style ribs in 40 minutes.
How long do you cook a frozen pork tenderloin in an air fryer?
To cook a frozen pork tenderloin in an air fryer, preheat your unit to 400 F for 5 minutes, then cook the prepared roast for about 23-25 minutes, or until internal temperature reaches 145 F for medium-rare pork tenderloin. For best results, verify the internal temperature with a digital thermometer.
More Air Fryer Pork Recipes
Looking for more air fryer pork recipes?
- Air fryer boneless pork chops
- Air fryer country style ribs
- Air fryer ribs (baby back)
Please leave a review if you make our recipe! We love feedback from readers, plus it helps others too.
Come connect with us on Instagram! Be sure to tag us (wholelotta.yum) when you make a recipe. You can also find us on Facebook, and Pinterest.
Ingredients
- 1 lb pork tenderloin
- 1 Tbsp virgin olive oil
- 1 tsp dried rosemary, chopped
- 1/2 tsp garlic powder
- 1/2 tsp fine sea salt
- 1/4 tsp course ground pepper
Instructions
- Preheat the air fryer to 400 F for 5 minutes.
- Remove the packaging from the pork tenderloin and pat it dry with paper towels. Trim the excess fat from the pork.
- Brush the olive oil on both sides of the pork roast.
- In a small bowl combine the rosemary, garlic powder, salt, and pepper. Pat the seasoning into both sides of the pork roast with clean hands.
- Put the pork tenderloin in the bottom of the air fryer. The pork tenderloin in air fryer recipe will take about 17-19 minutes to cook at 400 F. The pork roast is done when the internal temperature of the meat reaches 145 F (for medium-rare) up to 160 F (for medium) when tested with a digital meat thermometer. Yours could take longer than the time stated since air fryer models can vary. For the pork to be at it’s juiciest, cook it to medium rare at 145 F.
- Let the roast rest for 5 minutes before slicing into it. Any juices from the roast can be used to spoon over the top of the pork before serving. Enjoy!
Notes
Pork tenderloin and pork loin are NOT the same and are cuts from different parts of the pig.
The pork in the recipe weighed 1 lb, if yours weighs more than that it’ll take longer to cook.
Instead of using chopped dried rosemary, Italian seasoning or herbs de Provence can be substituted.
it’s essential to let the roast rest for 5 minutes before serving, it distributes the valuable juices to the meat instead of leaking out of the roast.
Nutrition Information
Yield 4
Serving Size 1
Amount Per Serving
Calories 241Total Fat 9gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 6gCholesterol 103mgSodium 372mgCarbohydrates 1gFiber 0gSugar 0gProtein 37g
CALL TO ACTION (Jen will add code for email list form if it relates)
(Jen will insert hidden Pinterest pin)
;
Extra Information About air fryer frozen pork tenderloin That You May Find Interested
If the information we provide above is not enough, you may find more below here.
JUICY Pork Tenderloin in Air Fryer with Rosemary
-
Author: wholelottayum.com
-
Rating: 3⭐ (326421 rating)
-
Highest Rate: 5⭐
-
Lowest Rate: 1⭐
-
Sumary: A delicious & juicy air fryer pork tenderloin recipe that is ready in under 30-minutes & perfectly seasoned with a bled of herbs and spices!
-
Matching Result: Yes, you can! Place your frozen pork tenderloin in a cold air fryer, cook for 35-38 minutes at 330℉ or until internal temperature reaches 145℉.
- Intro: Pork Tenderloin in Air Fryer Jump to Recipe If you are looking for a delicious herb-roasted pork tenderloin in air fryer recipe that is ready in under 30-minutes, then you can stop right here! Seasoned with a blend of rosemary, garlic, sea salt, and pepper, our air fryer tenderloin recipe is the easiest way to serve this mouthwatering cut of tender boneless pork. Pair with additional air fryer recipes to create a dinner that is a WHOLE LOTTA YUM. Jump to:Air Fryer Pork Tenderloin Ingredient Notes Variations Equipment Step by Step Instructions Recipe Tips Common Questions More Air Fryer Pork…
-
Source: https://wholelottayum.com/pork-tenderloin-in-air-fryer/
Easy Marinated Pork Tenderloin in the Air Fryer
-
Author: everydayfamilycooking.com
-
Rating: 3⭐ (326421 rating)
-
Highest Rate: 5⭐
-
Lowest Rate: 1⭐
-
Sumary: A flavorful air fryer pork tenderloin marinated in a mustard-glazed sauce. Cook from raw or frozen for a quick and easy dinner idea.
-
Matching Result: 1. Place frozen pork tenderloin in the air fryer and turn it to 330 degrees. 2. Cook the pork tenderloin for 33 to 38 minutes, until it …
- Intro: Marinated Pork Tenderloin in the Air Fryer Jump to Recipe Air Fryer Pork Tenderloin is marinated in a mustard-glazed oil then cooked to tender perfection. This post may contain affiliate links. If you click on a link and make a purchase, I may receive a small commission at no extra cost to you. For more information, please read my disclaimer. There’s nothing better than throwing a marinated pork tenderloin in the air fryer and quickly cooking it for dinner. Even better, when the whole family, including the kids, enjoy it! In this post, I am going to show you how…
-
Source: https://www.everydayfamilycooking.com/air-fryer-pork-tenderloin/
Best Air Fryer Pork Tenderloin – Quick & Easy Dinner
-
Author: upstateramblings.com
-
Rating: 3⭐ (326421 rating)
-
Highest Rate: 5⭐
-
Lowest Rate: 1⭐
-
Sumary: Air fryer pork tenderloin is a delicious weeknight dinner. The air fryer makes the outside crisp and brown while leaving a tender juicy interior.
-
Matching Result: Set the air fryer on 400 degrees F for 20 minutes. After 10 minutes use tongs to flip the pork tenderloin over. This ensures even browning.
- Intro: Best Air Fryer Pork Tenderloin – Quick & Easy Dinner Jump to Recipe Air fryer pork tenderloin is a delicious weeknight dinner. The air fryer makes the outside crisp and brown while leaving a tender juicy interior. This recipe has only 2 ingredients and cooks in less than 30 minutes and is perfect for a busy weeknight dinner! Pork tenderloin makes an excellent inexpensive, quick and easy dinner for the family. Cooking it in an air fryer means this easy meal can be ready in less than 30 minutes. Because pork tenderloin is so lean it is an easy meat…
-
Source: https://www.upstateramblings.com/air-fryer-pork-tenderloin/
Air Fryer Pork Tenderloin Recipe – Meat Eating Military Man
-
Author: meateatingmilitaryman.com
-
Rating: 3⭐ (326421 rating)
-
Highest Rate: 5⭐
-
Lowest Rate: 1⭐
-
Sumary: Tender and juicy air fryer pork tenderloin ready in just 20 minutes. Try this quick and easy air fried pork Bonus Tips..READ MORE
-
Matching Result: To cook frozen pork in the air fryer, spray the basket of your air fryer with a non-stick spray for cooking. Any brand will do. Place the frozen …
- Intro: Air Fryer Pork Tenderloin RecipeI gotta tell ya, this particular air fryer pork tenderloin recipe has altered my social life forever. My grandma used to cook this and I used to watch her in the kitchen while doing homework. I didn’t realize her methods became permanently engraved in my memory until I saw the reaction of my guests last Saturday night.How to cook air fryer pork tenderloinAir frying pork tenderloin is easy with just a few ingredients needed. Season the tenderloin generously and cook in the air fryer for 20 minutes at 375F.Scroll down below for detailed step by step…
-
Source: https://meateatingmilitaryman.com/air-fryer-pork-tenderloin/
Air Fryer Pork Loin or Tenderloin – The Typical Mom
-
Author: temeculablogs.com
-
Rating: 3⭐ (326421 rating)
-
Highest Rate: 5⭐
-
Lowest Rate: 1⭐
-
Sumary: Air fryer pork loin comes out tender on the inside and flavored to perfection outside. It’s a quick way to cook pork in your Ninja Foodi or other brand.
-
Matching Result: Can you cook frozen pork loin in an air fryer? I have done this just once and it did work however I prefer pressure cooking it.
- Intro: Air Fryer Pork Loin or Tenderloin Air fryer pork loin comes out tender on the inside and flavored to perfection outside. It’s a quick way to cook tenderloin in your Ninja Foodi or other brand too. Have you cooked pork loin in an air fryer yet?? It’s actually quite simple and quick! Get out your favorite seasonings to rub on the outside and give air fryer pork loin a try! An easy air fryer recipes we love. (originally published 8/19, affiliate links present) We have used this recipe time and time again because it comes out just as good as…
Ninja Foodi Air Fryer Pork Tenderloin-Little Sprouts Learning
-
Author: littlesproutslearning.co
-
Rating: 3⭐ (326421 rating)
-
Highest Rate: 5⭐
-
Lowest Rate: 1⭐
-
Sumary: The Air Fryer oven is my favorite way to cook, but this air fryer pork tenderloin was so juicy and flavorful that it even shocked me.
-
Matching Result: Can you cook a frozen pork tenderloin in the air fryer? Yes, actually, you can. Just set the air fryer to 350 degrees and cook until the …
- Intro: Ninja Foodi Air Fryer Pork Tenderloin This page may contain affiliate links. Learn More. The Ninja Foodi Air Fryer oven is my favorite piece of cooking equipment, but this air fryer pork tenderloin is so juicy and flavorful that it even shocked me. I love making air fryer pork recipes and once you start, you won’t be able to stop either! Pork tenderloin is the filet mignon of pork. It’s a lean, very tender piece of pork. It’s very versatile and succulent. It works with so many different flavors. I make this gorgeous teriyaki pork tenderloin in my crock pot…
-
Source: https://littlesproutslearning.co/ninja-foodi-air-fryer-pork-tenderloin/
Air Fryer Roast Pork (Juicy pork with crispy crackling)
-
Author: lovefoodnotcooking.com
-
Rating: 3⭐ (326421 rating)
-
Highest Rate: 5⭐
-
Lowest Rate: 1⭐
-
Sumary: Air fryer roast pork is simple and delicious. Roasting pork in an air fryer is such a great way to cook it, it is quick and extremely easy, and gives the tastiest succulent pork with extra crispy crackling!
-
Matching Result: Place pork roast in air fryer basket, and cook for 50 minutes (25 minutes per lb of meat). When the cooking time is up, check that the pork is cooked to ensure …
- Intro: Air Fryer Roast Pork Jump to Recipe Air fryer roast pork is simple and delicious. Roasting pork in an air fryer is a great way to cook it because it is quick, effortless, and gives the tastiest succulent pork with extra crispy crackle! This post may contain affiliate links. You can read my affiliate policy here. Air fryer roast pork with crispy crackling. Table of contentsHow to roast pork in an air fryerIngredientsDirectionsCooking timesGetting crispy cracklingServing ideasLeftoversFAQs & TipsAir Fryer Roast Pork Recipe Card How to roast pork in an air fryer Roast pork is a popular dish for a…
-
Source: https://lovefoodnotcooking.com/recipes/air-fryer-roast-pork/
Frequently Asked Questions About air fryer frozen pork tenderloin
If you have questions that need to be answered about the topic air fryer frozen pork tenderloin, then this section may help you solve it.
How long do you air fry a frozen tenderloin?
Why You Will Love This Recipe:
- It’s quick! Frozen chicken tenderloins take just 15 minutes in the air fryer!
- The air fryer is one of the best ways to cook frozen chicken. No need to turn on the oven or stove!
- It’s simple! …
- There are so many ways to enjoy chicken tenderloins! …
- No need to thaw.
Can pork tenderloin be cooked from frozen?
Yes, you can roast or bake pork in the oven from frozen. However, the cooking time will be around one and a half times as long as for unfrozen pork. For example, if a recipe for cooking fresh pork takes one hour to cook, then using frozen pork for the recipe would take 1½ hours.
How long do you cook frozen pork in air fryer?
Frozen ? Yep, you read that right, you can cook frozen pork chops in the air fryer! If you are cooking frozen pork chops you’ll cook them at 375 degrees F for 10-14 minutes
Can you cook a frozen pork roast in the air fryer?
You can cook an air fryer pork shoulder, an air fryer boston butt, an air fryer pork loin or even go frozen. Plus, it doesn’t stop there, as you can also cook pork ribs, pork tenderloin and even pork belly in the air fryer
How long does it take to cook a frozen pork tenderloin?
Since we are cooking frozen meat the cooking time will be longer than normal. As a general rule, I like to cook 30 minutes per pound for frozen pork tenderloin on high pressure, and it turns out great. For fresh or thawed meat, cook for 20 minutes per pound on the high-pressure setting.
Can you cook straight from frozen in air fryer?
Whether you’re cooking finger foods for a party or serving up snacks for the fam; Air-Fryers are perfect for cooking frozen foods. Find cook times and temperatures quickly with this convenient easy-to-use chart. Air Frying = cooking made simple.
What is the best way to cook a frozen pork loin?
Our favorite method involves grilling the tenderloin over medium-high heat. Set the frozen pork directly on the cooking grate, then close the lid. Let the pork cook for 22 to 30 minutes, turning every 5-7 minutes to ensure that the meat cooks evenly.
Can you put frozen meat in an air fryer?
With no prep time & 10-15 minutes of cooking you can cook delicious, juicy, tender Frozen Steak in Air Fryer *. The best way to cook frozen steak, and you will be surprised that it’s just as good as fresh!
Can I cook frozen pork without defrosting?
The USDA Food Safety and Inspection Service (FSIS) says meat is safe to cook without thawing and that it will ?take approximately 50% longer than the recommended time for fully thawed or fresh meat and poultry.?