10 do antioxidants make you poop Ideas

Contents

1 Ability of a high-total antioxidant capacity diet to increase stool weight and bowel antioxidant status in human subjects
2 Abstract
3 Similar articles
4 Cited by
5 Publication types
6 MeSH terms
7 Substances
8 Extra Information About do antioxidants make you poop That You May Find Interested
9 Frequently Asked Questions About do antioxidants make you poop

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f a high-total antioxidant capacity diet to increase stool weight and bowel antioxidant status in human subjects – PubMed

Randomized Controlled Trial

. 2010 Nov;104(10):1500-7.

doi: 10.1017/S0007114510002424.

Epub 2010 Jun 28.

Marta A Bianchi¹, Francesca Scazzina, Daniele Del Rio, Silvia Valtueña, Nicoletta Pellegrini, Laura Franzini, Maria Luisa Callegari, Claudia Pellacani, Annamaria Buschini, Ivana Zavaroni, Furio Brighenti

Affiliations

PMID:

20579404
DOI:

10.1017/S0007114510002424

Randomized Controlled Trial

Ability of a high-total antioxidant capacity diet to increase stool weight and bowel antioxidant status in human subjects

Marta A Bianchi et al.

Br J Nutr.

2010 Nov.

Abstract

There is limited knowledge about the possible effect of unabsorbed dietary antioxidants that reach the large intestine on bowel habits. The aim of the present study was to investigate whether a dietary recommendation directed to increase diet total antioxidant capacity (TAC) is able to affect gut function in human subjects. In this cross-over intervention, nineteen subjects followed a high-TAC (HT) and a low-TAC (LT) diet for 2 weeks, which were comparable for energy, macronutrient, total dietary fibre and alcohol contents. At the end of each intervention period, the 48 h stool output was recorded. In the faecal samples obtained from a subset of nine subjects, moisture, pH, ammonia content, Lactobacillus and Bifidobacterium counts, faecal water antioxidants and genotoxicity were measured. A 3 d weighed food record was used to assess the diet composition during HT and LT diet intake. Significant increases in the intake of TAC, vitamins E and C and phenolic compounds were observed during the HT diet intake. The higher intake of antioxidants led to increased 48 h stool output (324 (SD 38) g in HT v. 218 (SD 22) g in LT), and to higher TAC and total phenolic concentrations in faecal water. No significant variation in the other measured parameters was observed between the diets. In conclusion, a diet selected to raise the intake of dietary antioxidants is able to increase stool bulk and antioxidant content of faeces.

Cited by

Gastrointestinal Digestion Model Assessment of Peptide Diversity and Microbial Fermentation Products of Collagen Hydrolysates.

Larder CE, Iskandar MM, Kubow S.
Larder CE, et al.
Nutrients. 2021 Aug 7;13(8):2720. doi: 10.3390/nu13082720.
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Probiotic Supplementation is Associated with Increased Antioxidant Capacity and Copper Chelation in C. difficile-Infected Fecal Water.

Gaisawat MB, Iskandar MM, MacPherson CW, Tompkins TA, Kubow S.
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Bacterial Composition, Genotoxicity, and Cytotoxicity of Fecal Samples from Individuals Consuming Omnivorous or Vegetarian Diets.

Federici E, Prete R, Lazzi C, Pellegrini N, Moretti M, Corsetti A, Cenci G.
Federici E, et al.
Front Microbiol. 2017 Feb 28;8:300. doi: 10.3389/fmicb.2017.00300. eCollection 2017.
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Increased Gut Redox and Depletion of Anaerobic and Methanogenic Prokaryotes in Severe Acute Malnutrition.

Million M, Tidjani Alou M, Khelaifia S, Bachar D, Lagier JC, Dione N, Brah S, Hugon P, Lombard V, Armougom F, Fromonot J, Robert C, Michelle C, Diallo A, Fabre A, Guieu R, Sokhna C, Henrissat B, Parola P, Raoult D.
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Sci Rep. 2016 May 17;6:26051. doi: 10.1038/srep26051.
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National Safety Associates nutritional supplementation trial of fruit and vegetable extracts and vascular function (NNTV): study protocol for a randomised controlled trial.

Sayegh M, Tsiountsioura M, Page P, Del Rio D, Ray S.
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Clinical Trial.

Publication types

MeSH terms

Substances

Extra Information About do antioxidants make you poop That You May Find Interested

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Ability of a high-total antioxidant capacity diet to increase stool …

Author: pubmed.ncbi.nlm.nih.gov
Rating: 5⭐ (76791 rating)
Highest Rate: 5⭐
Lowest Rate: 3⭐
Sumary: There is limited knowledge about the possible effect of unabsorbed dietary antioxidants that reach the large intestine on bowel habits. The aim of the present study was to investigate whether a dietary recommendation directed to increase diet total antioxidant capacity (TAC) is able…
Matching Result: by MA Bianchi · 2010 · Cited by 28 — In conclusion, a diet selected to raise the intake of dietary antioxidants is able to increase stool bulk and antioxidant content of faeces.
Intro: Ability of a high-total antioxidant capacity diet to increase stool weight and bowel antioxidant status in human subjects – PubMed Randomized Controlled Trial . 2010 Nov;104(10):1500-7. doi: 10.1017/S0007114510002424. Epub 2010 Jun 28. Marta A Bianchi 1 , Francesca Scazzina, Daniele Del Rio, Silvia Valtueña, Nicoletta Pellegrini, Laura Franzini, Maria Luisa Callegari, Claudia Pellacani, Annamaria Buschini, Ivana Zavaroni, Furio Brighenti Affiliations…
Source: https://pubmed.ncbi.nlm.nih.gov/20579404/

What are antioxidants? – Live Science

Author: livescience.com
Rating: 5⭐ (76791 rating)
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Sumary: Antioxidants are chemical lifelines to our health. Here’s why.
Matching Result: While there is some evidence that antioxidants may increase stool output, there is very little study on the impacts of antioxidants on stool. A …
Intro: What are antioxidants? Home References Antioxidants are found in numerous delicious foods. (Image credit: Getty Images) Antioxidants are substances, artificial or natural, that prevent and slow cell and tissue damage by attacking free radicals, which are molecules that have an unpaired electron. Free radicals are natural byproducts of metabolism and…
Source: https://www.livescience.com/antioxidants

Considering the Possible Side Effects of Antioxidants: A Case …

Author: altmedrev.com
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Sumary: Studies suggest that antioxidants do not trigger side effects in a majority of patients, and the most common side effects of antioxidants are relatively mild.
Matching Result: Studies suggest that antioxidants do not trigger side effects in a majority of patients, and the most common side effects of antioxidants …
Intro: Considering the Possible Side Effects of Antioxidants: A Case-by-Case Approach – Alternative Medicine Review Article Summary: As awareness of oxidative stress grows, patients, practitioners, and researchers are taking a significant interest in antioxidants to prevent and treat a wide variety of health conditions Antioxidants are generally considered to be safe…
Source: https://altmedrev.com/blog/considering-the-possible-side-effects-of-antioxidants-a-case-by-case-approach/

Do antioxidants make you poop? – Foodly

Author: foodly.tn
Rating: 5⭐ (76791 rating)
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Lowest Rate: 3⭐
Sumary: While there is some evidence that antioxidants may increase stool output, there is very little study on the impacts of antioxidants on stool. A 2010 study published in the British Journal of Nutrition reported that a higher intake…
Matching Result: While there is some evidence that antioxidants may increase stool output, there is very little study on the impacts of antioxidants on stool …
Intro: Do antioxidants make you poop? While there is some evidence that antioxidants may increase stool output, there is very little study on the impacts of antioxidants on stool. A 2010 study published in the British Journal of Nutrition reported that a higher intake of antioxidants led to a greater stool…
Source: https://foodly.tn/guide/2022-44804/

Antioxidants: What You Need to Know – familydoctor.org

Author: familydoctor.org
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Sumary: Antioxidants are chemicals that help stop or limit damage caused by free radicals. They also boost your immunity.
Matching Result: Eating healthy can help lower your risk of certain diseases. However, antioxidants alone do not prevent chronic conditions.
Intro: Antioxidants: What You Need to Know Your body’s cells face threats every day. Viruses and infections attack them. Free radicals also can damage your cells and DNA. Some cells can heal from the damage, while others cannot. Scientists believe molecules called free radicals can contribute to the aging process. They…
Source: https://familydoctor.org/antioxidants-what-you-need-to-know/

14 Foods That Help Constipation – WebMD

Author: webmd.com
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Sumary: When you gotta go, you gotta go — unless of course you can’t. If you can’t always go when you want to, you can turn to a few things that might help. See the WebMD slideshow…
Matching Result: Pears
Intro: Can’t Go? These 14 Foods Can Help Medically Reviewed by Carol DerSarkissian, MD on November 02, 2020 The best way to stay regular is to exercise, eat a healthy, fiber-rich diet, and drink plenty of water. But if you have trouble going, certain foods can help. It’s not the only factor,…
Source: https://www.webmd.com/digestive-disorders/ss/slideshow-foods-make-you-poop

Antioxidants: Foods, Benefits, Supplements – Greatist

Author: greatist.com
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Sumary: Antioxidants are an important benefit of eating fruits and veggies. Here’s what antioxidants can do for you and the big benefits of fighting free radicals.
Matching Result: Antioxidants help your body fight battles every single day from stressors like disease, air pollution, and UV rays. But how do you make sure …
Intro: Antioxidants Are Powerful — Here’s Why You Need ThemAntioxidants help your body fight battles every single day from stressors like disease, air pollution, and UV rays.But how do you make sure you get antioxidants? And what do they actually do? Here are the deets on antioxidants.There are thousands of nutrients…
Source: https://greatist.com/health/antioxidants

Do Blueberries Make You Poop? Here's What a Dietitian Has …

Author: eatingwell.com
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Sumary: Blueberries are rich in fiber and antioxidants that can help you poop. If you need to have a number two, blueberries can help relieve constipation.
Matching Result: Blueberries are rich in fiber and antioxidants that can help you poop. If you need to have a number two, blueberries can help relieve …
Intro: Do Blueberries Make You Poop? Here’s What a Dietitian Has to Say Need a bit more regularity in your life? Blueberries provide nutrients that can help make it easier to go number two. Beans, coffee and blueberries: What do these three have in common? Answer: They can all help you…
Source: https://www.eatingwell.com/article/7962753/do-blueberries-make-you-poop-what-a-dietitian-has-to-say/

Does Green Tea Make You Poop? The Science Explained

Author: takecareof.com
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Sumary: You may wonder if green tea has the same laxative effects. We all know about black tea and coffee, but what about potential green tea side effects?
Matching Result: Whether in the form of tea or matcha, green tea can have a slight laxative effect, but it’s not as strong as some other natural laxatives. Still, if you enjoy …
Intro: Does Green Tea Make You Poop? The Science Explained | Care/ofYes, green tea can make you poop. Whether in the form of tea or matcha, green tea can have a slight laxative effect, but it’s not as strong as some other natural laxatives. Still, if you enjoy green tea and…
Source: https://takecareof.com/articles/does-green-tea-make-you-poop

Frequently Asked Questions About do antioxidants make you poop

If you have questions that need to be answered about the topic do antioxidants make you poop, then this section may help you solve it.

Antioxidants: do they make you ill?

Minor side effects such as nausea, diarrhea, headaches, and rashes have been reported by patients in some studies; however, these were most frequently noticed when patients were taking an unusually high dosage of 500 to 12,000mg per day.

What negative effects do antioxidants have?

However, high doses of antioxidant supplements may occasionally be associated with health risks. For example, high doses of beta-carotene may raise the risk of lung cancer in smokers and high doses of vitamin E may raise the risk of prostate cancer and one type of stroke.

Antioxidants: beneficial for digestion?

Yes, in fact, antioxidants appear to boost the effects of other gut-healing treatments.

Do antioxidants aid in weight loss?

According to numerous studies and studies, antioxidants are good for your health and can help you lose weight.

Antioxidants purge your liver, right?

Remember, detoxifying your liver is just as crucial as detoxifying your digestive system: antioxidants can help maintain liver health while removing free radicals and other toxins from the body.

What happens if you consume antioxidants regularly?

Antioxidants scavenge free radicals from the body cells and prevent or reduce the damage caused by oxidation. The protective effect of antioxidants is still being researched around the world. Eating a diet high in antioxidants may lower the risk of many diseases (including heart disease and certain cancers).

What time of day is ideal for taking antioxidants?

Vitamins should be consumed as early in the day as possible if the beneficial properties of antioxidant vitamins take hours to become effective, or before meals if the antioxidant properties are consumed during meals, for maximum protection.

Antioxidants: Do they cleanse the gut?

Antioxidants keep your body functioning effectively so it can maintain its natural internal-cleansing mechanisms. They do this by neutralizing free radicals.

Are antioxidants safe to take every day?

If at all possible, obtain your daily dose of antioxidants from whole foods, such as fruits and vegetables, as studies suggest that taking frequent, high-dose antioxidant supplements may be harmful.