10 can kombucha kill you Ideas

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bucha Kill You? The 1995 Kombucha Death and What it Means for us Today

kombucha at store

With kombucha becoming more and more popular every day, many people not familiar with the drink worry about it’s health risks, and some even wonder whether or not it could kill them.

Although their are some risks associated with drinking improperly brewed kombucha, especially for anyone with an immune disease and young children, the fermented tea drink has never actually killed anyone. The risks associated with drinking kombucha are much greater for home brews because of their lack of regulation, but when made properly, the health benefits of kombucha far outweigh the risks.

If you currently aren’t drinking kombucha because you’re worried that the drink could seriously hurt you or those you love, this article will seek to clear up the confusion about the dangers of the drink, and whether or not it could kill you.

Has Anyone Ever Died from Kombucha?

Most people who ask me about whether or not kombucha could kill them got the idea that the drink could be lethal from a few popular articles online that talk about a specific case from 1995. A woman who drank 4oz of home brewed kombucha a day got severe acidosis and died of cardiac arrest two days later.

This lady also had a friend who was drinking a similar amount of kombucha and had actually made her kombucha with a SCOBY that was from the same mother. This woman entered the hospital with similar acidosis symptoms and went into cardiac arrest, but she fortunately recovered.

You can see the CDC case report of the incidents here, if you’d like more details about what happened.

So do these cases show that kombucha is a deadly drink that has killed at least one person, almost killed another, and shouldn’t be drunk by anyone who cares about their health?

Not exactly.

Although this incident appears to make the case that kombucha can and has killed, it’s a little bit more complicated than that.

First off, the only decent evidence we have of kombucha possibly causing a death is this case of the two women, from over 25 years ago. In the scientific community, you can’t prove that a food or drink is dangerous by pointing to one event that happened a long time ago, where the drink wasn’t even proven to be the cause of death.

It’s just not strong enough evidence to make a conclusion about kombucha based on this one case. Sure it’s possible that the kombucha was contaminated with something and that was the source of these women’s cardiac arrest, but considering that millions of bottles of kombucha have been safely drunk over the course of 25 years since this incidence, I don’t think it’s reasonable to use this case as an example that kombucha is a deadly drink.

Secondly, these two women were home brewing their kombucha. Meaning that they were making it from scratch themselves rather than buying it from the store. Now while home brewing kombucha does have a lot of advantages (I do it myself) there’s no doubt that homemade kombucha is at a much greater risk for dangerous contamination and mold growth than store bought booch.

Home brewer’s just don’t have the processes, careful inspections, and measurements in place that big companies have to make sure that their kombucha is safe for the consumer to drink.

We have no idea whether these women were making their kombucha properly, or their kombucha was highly contaminated with bad bacteria from improper brewing practices.

Heck, if you make any recipe at home wrong enough it could probably kill you.

The good news for those who are worried about kombucha being deadly is that here have been zero cases of anyone dying from store bought kombucha to date, so just be sure to buy your kombucha from the store.

(Plus if you were to die from drinking store bought kombucha, you’re family would probably receive a pretty hefty settlement from the company that made it, so you really can’t lose)

I think the whole hysteria over kombucha being lethally dangerous is a lttle ironic considering that kombucha is full of probiotics, antioxidants, and low in sugar while soda, a drink that’s commonly considered “safe” to drink, is high in sugar, full of empty calories, and has been tied to a higher risk of death for years. WebMD

But I digress.

Could you Die from Drinking Kombucha?

So we know that maybe one person has died from drinking kombucha 25 years ago. But surely someone could die from drinking kombucha today if it was made improperly right?

As I said above, no one has ever died from drinking store bought kombucha. However, there are a few specific incidents where someone’s life could possibly be at risk after drinking improperly brewed homemade kombucha.


Someone with an Immune Disease Drinking Contaminated Kombucha

It’s generally recommended that people with immune diseases like liver disease, kidney disease, HIV, or other immune disorders don’t drink kombucha because it’s a drink that has a greater risk of being contaminated than most other drinks like milk or juice.

The reason for this is because kombucha is unpasteurized to allow for growth of its living culture of healthy bacteria and yeast that may aid in digestion, reduce risk of some cancers, and lower risk of diarrhea. However this also creates a prime environment for unhealthy bacteria and yeast to grow in the drink also if it’s not brewed or stored properly.

And if a batch of kombucha was contaminated with bad bacteria, someone with a compromised immune system would be unable to fight off and protect themselves from the contamination after they consumed it.

So theoretically if someone with an immune disease was to drink a lot of kombucha, and that kombucha was contaminated with unhealthy bacteria and yeast, their health and maybe even life could be at serious risk.

Kids Drinking Multiple Bottles of Highly Alcoholic Home Brewed Kombucha

The jury is still out on whether or not kids should drink kombucha. One big reason why some people don’t want them is because all booch has a small amount of alcohol in it, and alcohol is obviously a dangerous thing for children to consume because their organs are still developing.

Now the amount of alcohol in properly brewed kombucha is a natural result of the brewing process and ends up being less than 0.5% of the drink (a similar amount of alcohol to that in a ripe banana and grape juice).

But if a homebrewed, unregulated batch of booch was over fermented and reached an alcohol level of 3-5%, and a child drank multiple bottles of the stuff, they could get alcohol poisoning and suffer serious consequences.

Final Thoughts

I hope that rather than scare you off of kombucha, this article could put you at ease that there really is no evidence that kombucha can kill you, and you should feel free to enjoy the drink and all it’s health benefits with peace of mind.

Even though kombucha has a few health risks for certain groups of people, especially when home brewed, the benefits of the drink far outweigh the risks in my opinion, and I’ll continue to drink kombucha regularly for a long time to come.

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Could Kombucha Kill You? The 1995 Kombucha Death and …

Could Kombucha Kill You? The 1995 Kombucha Death and ...

  • Author: everythingkombucha.com

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  • Sumary: With kombucha becoming more and more popular every day, many people not familiar with the drink worry about it’s health risks, and some even wonder whether or not it could kill them. Although their are some risks…

  • Matching Result: Although their are some risks associated with drinking improperly brewed kombucha, especially for anyone with an immune disease and young children, …

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Is homemade kombucha safe to drink? | HowStuffWorks

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  • Intro: Is homemade kombucha safe to drink? Have you ever heard of kombucha tea? Maybe a better question is, have you ever smelled it? Despite its strong scent, proponents of kombucha won’t give it up anytime soon. Touted by its fans as chock-full of healthy stuff, kombucha is currently enjoying its…
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Kombucha: Immortal Health Elixir or Homemade Poison?

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Can Kombucha kill you? – Daily Delish

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Kombucha side effects and how to consume it safely

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5 Kombucha Dangers – Including Alcohol, FODMAPs & Mold

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Can Kombucha Make You Sick? The Complete Guide

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The Do's and Don'ts of Kombucha – Kendall Reagan Nutrition …

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What Happens to Your Body When You Drink Kombucha

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Frequently Asked Questions About can kombucha kill you

If you have questions that need to be answered about the topic can kombucha kill you, then this section may help you solve it.

Is kombucha capable of poison?

Health experts cite instances of lead poisoning, toxicity, and even death from consuming kombucha tea, which is frequently brewed at home.

Those who shouldn’t consume kombucha

For the same reason, a study from 2022 advised against kombucha consumption by kids under the age of four.

Is one kombucha per day excessive?

The Centers for Disease Control advises that four ounces of kombucha can be safely consumed one to three times per day, although obviously, drinking too much of anything is bad for you.

How can I ensure the safety of my kombucha?

Tips for keeping mold at bay if you make kombucha at home include:

  1. Use clean tools and utensils.
  2. Ensure a mold-free environment.
  3. Ferment at 68-78 degrees Fahrenheit.
  4. Keep the kombucha spaced away from anything else fermenting.
  5. Use correct proportions of ingredients.

Does kombucha harm the liver?

Liver toxicity: According to research published on SD Med, kombucha consumption has been linked to some instances of liver toxicity and inflammation, which can result in complications like jaundice or lactic acidosis. People with liver conditions may want to avoid kombucha or make sure it comes from a controlled environment.

Why does kombucha make me feel ill after drinking it?

Drinking excessive amounts of kombucha can result in yeast infections, gas and bloating, nausea, and may even cause bacteremia (when bacteria enter the bloodstream), which is a potentially serious condition.

Does kombucha have digestive benefits?

Conclusion: Kombucha has the potential to be a good source of probiotics, which can improve gut health and prevent constipation. It can also help you stay hydrated, which is crucial for promoting regularity and improving stool consistency.

Does kombucha damage kidneys?

You can think about including kombucha and apple cider vinegar in your kidney diet.

What drawbacks does kombucha have?

Kombucha has been linked to a number of adverse reactions, including gastrointestinal issues, yeast infections, allergic reactions, jaundice (yellow skin), nausea, vomiting, and even fatalities.

Can kombucha make you sick with E coli?

Several studies have demonstrated that kombucha kills several known pathogenic organisms, such as E. coli, Salmonella, Listeria, and others, on contact due to its low pH and organic acid profile. The development of mold in kombucha is relatively uncommon, although certainly not impossible.

Why does kombucha give me a buzz?

Probiotics and B-Vitamins, along with the abundant amounts of caffeine and L-Theanine in kombucha, are a special combination of nutrients that may give your body a rush of feel-good endorphins and give you a small boost of energy.

What changes kombucha makes inside of you?

According to Braxton, fermented foods like kombucha are rich in probiotics, or live bacteria, which boost the health of intestinal cells, strengthen the immune system, and facilitate proper food digestion.

Does kombucha appear on breathalyzers?

If you get pulled over on suspicion of DUI and you take a breathalyzer test, the results could deem you intoxicated, considering that mouthwash, medicine, and acid reflux, among other unsuspecting factors, could give a false reading, kombucha tea is no exception.

Does kombucha cleanse the intestines?

Technically speaking, neither kombucha nor any other probiotic-rich foods like kefir or kimchi are true laxatives on their own; however, kombucha’s ingredients and probiotic properties can support regular, healthy bowel movements and can therefore be considered to have a mild laxative effect.

What happens if I consume kombucha on a daily basis?

It’s unpasteurized, has trace amounts of caffeine and alcohol, is unpasteurized, and can cause side effects like digestive distress if consumed in excess.

Can kombucha cleanse the liver?

It has a high content of glucari acid, which recent studies have shown to help prevent cancer, and is rich in enzymes and bacterial acids that naturally occur in our bodies for detoxifying our systems, which lessens the burden on your liver and pancreas.

Does kombucha help you lose belly fat?

Maintain your exercise regimen. Some studies suggest that green tea, a key component of kombucha, can help to boost your metabolism and aid fat burning, making kombucha a great workout partner. Kombucha is a great choice for rehydrating and recharging your body after exercise.

Does kombucha help to cleanse the liver?

There are harmful toxins all around us, and drinking kombucha can help flush out the toxic buildup in your body to help you be the best version of yourself. Consuming kombucha makes the toxins water soluble, making it easier for your liver to flush them out.

Is it okay to consume kombucha every day?

How Often Should You Drink Kombucha? Probiotic foods like kombucha can, and should, be consumed on a daily basis. “Gut health is not just about healthy digestion ? in fact, the gut is now considered central in driving immunity, energy, metabolism, mood, and even how much your skin glows!? says Trout.

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